Gruver, Kathy
Conquer Your Stress with Mind and Body Techniques - Ebook
Conquer Your Stress with Mind and Body Techniques - Ebook
Title: Conquer Your Stress with Mind and Body Techniques - Ebook
by Gruver, Kathy
Ebook: 216 pp
SKU: 984292 UPC/ISBN: 9781608691982
Sold As Ebook
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Conquer Your Stress with Mind/Body Techniques discusses the history of the stress response and how it affects us today. Learn practical tips for decreasing the body's reaction to stress and how you can use simple techniques to increase your health by lessening your tension. This book is a treasure trove of easy methods you can do at home and also give a multitude of choices of professional therapies you can incorporate into your life. Learn how reiki massage sound and color healing gemstones aromatherapy NET hypnosis BEST and so much more can save your life from stress.
by Gruver, Kathy
Ebook: 216 pp
SKU: 984292 UPC/ISBN: 9781608691982
Sold As Ebook
Available from:
Conquer Your Stress with Mind/Body Techniques discusses the history of the stress response and how it affects us today. Learn practical tips for decreasing the body's reaction to stress and how you can use simple techniques to increase your health by lessening your tension. This book is a treasure trove of easy methods you can do at home and also give a multitude of choices of professional therapies you can incorporate into your life. Learn how reiki massage sound and color healing gemstones aromatherapy NET hypnosis BEST and so much more can save your life from stress.
