Schenk, Shawna
Yoga for Teens - Ebook
Yoga for Teens - Ebook
Title: Yoga for Teens - Ebook
by Schenk, Shawna
Ebook: 192 pp
SKU: 984274 UPC/ISBN: 9781608691982
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Yoga shows that all beings regardless of age desire the same thing: peace. Yoga for Teens teaches how to attain this peace for intermediate and high school age kids through using different yoga poses breathing techniques meditations and writing AUMwork exercises. Each chapter focus on how using yoga can help teens properly cope with one emotion that they often face in their daily lives.
by Schenk, Shawna
Ebook: 192 pp
SKU: 984274 UPC/ISBN: 9781608691982
Sold As Ebook
Available from:
Yoga shows that all beings regardless of age desire the same thing: peace. Yoga for Teens teaches how to attain this peace for intermediate and high school age kids through using different yoga poses breathing techniques meditations and writing AUMwork exercises. Each chapter focus on how using yoga can help teens properly cope with one emotion that they often face in their daily lives.
